If Practicing Self-discipline Is Making You Miserable, There’s A Good Chance You’re Doing It Wrong
People often think of discipline as willpower but these two things are not the same. In my experience willpower has little to do with...
Life is too short to not feel ALIVE.
I will help women feel alive by encouraging them to embrace who they are because life is too short to spend time feeling lost and unworthy.
A mix of personal growth and fitness.